Why Meal Prep Matters in Kenya
In today’s fast-paced Kenyan life—especially in cities like Nairobi, Mombasa, and Kisumu—finding time to cook fresh, healthy meals every day can be a challenge. Whether you’re a working professional, a busy parent, or a student, meal prepping can help you save time, reduce stress, and stay on budget. By using affordable and easily available local…
Making Life Easier in the Kenyan Kitchen
Cooking in a typical Kenyan home is an essential part of daily life—from preparing ugali and sukuma wiki to simmering a hearty beef stew or chapatis for the weekend. But with busy schedules, rising food prices, and the need to make every shilling count, every Kenyan home cook needs smart kitchen hacks that save time, reduce waste, and make cooking…
